High Potency Vegan B Complex Vitamins for Energy & Metabolism

Garden of Life offers a high potency vitamin B complex for both women and men. This B group of vitamins includes eight members that are essential for supporting energy, metabolism, immune system health, and a healthy response to stress. Since these water soluble vitamins are not easily stored in the body, it is important to replenish them frequently. It is recommended to take them together as their functions are interrelated, allowing them to work harmoniously and efficiently.

The B complex vitamins are often referred to as the catalytic spark plugs of our body due to their crucial role in cellular energy production. They provide both mental and physical energy, support healthy blood, heart function, immune system function, and a healthy response to stress. This supplement from Garden of Life contains raw organic fruits and vegetables, as well as raw probiotics and enzymes to enhance the absorption of these essential nutrients.

Each serving of this B complex vitamin supplement includes high potencies of thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B7), folate (B9), and B12 (as Methylcobalamin). These vitamins support heart and blood health, with 133 mcg of vitamin B-12, 450 mcg DFE of folate, and 10mg of vitamin B6. Additionally, it provides 325 mcg of biotin, along with a blend of fruits and vegetables for added nutritional benefits.

To support healthy digestion, this supplement also includes raw Lactobacillus probiotics and digestive enzymes. It is recommended for adults to take 2 capsules daily, or open the capsules and mix the contents with water or juice for easier consumption. Garden of Life's B complex is a clean supplement that is Third Party Certified Non GMO, Gluten Free, and Kosher. It is RAW, meaning it is free from high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly found in tablets.

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